U of S Yoga

Beginner:  This class is for students new to yoga or those practicing at this level.  Foundation work will include alignment, standing poses, supported poses and other asanas designed to help students connect with their bodies

Multi Level: This class is for students with some understanding of alignment. The teacher will design the class based on attending students’ needs and capacities. The class is open to students with varying levels of practice.

Intermediate:  This class builds on a student's understanding of the breath, inner awareness, alignment, and strength. Previous yoga experience is required, but students are not expected to know how to do inversions when they come into the class. 

Location: Education Playroom

Times:  Mondays Beginner          7:30 - 8:30 pm
            Tuesday Multi-Level          12:00 noon - 1:00 pm
            Thursday Intermediate      12:00 noon - 1:00 pm

All courses are 10 classes each. 

Term 1: Classes start the week of September 18th, 2017 

             Classes end the week of November 27th, 2017 with Monday class ending on December 4th.

Term 2: Classes start the week of January 15th, 2018

             Classes end the week of March 26th, 2018

Students: $65
Non-Students: $95

Register online at beactive.usask.ca or visit the PAC Office (Room 222).

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University of Saskatchewan