U of S Yoga

Beginner: This class is for students new to yoga or those practicing at this level. Foundation work will include alignment, standing poses, supported poses and other asanas designed to help students connect with their bodies.

Multi Level: This class is for students with some understanding of alignment. The teacher will design the class based on attending students’ needs and capacities. The class is open to students with varying levels of practice.

Intermediate:  This class builds on a student’s understanding of the breath, inner awareness, alignment, and strength. Previous yoga experience is required.  Students are not expected to know how to do inversions when they come to the class.

Location: Education Playroom  (All courses are 10 classes each.)


Term 1 Dates

Term 2 Dates                


Register online at beactive.usask.ca or visit the PAC Office (Room 222).

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University of Saskatchewan