Learn-to Fitness

Fitness

(5 Week Program)

Are you looking to become more knowledgable in the gym? This five week introductory course to exercising will teach you the fundamentals of cardiovascular fitness, flexibility and strength training. Dress to work out!

Term 1: September 29th - October 27th, 2018
Term 2: January 12th - February 8th, 2019
Time: Saturday @ 1:00 pm
Location: Education Balcony
Price: $30 member / $75.00 non-members
Limit: 12

Register online at beactive.usask.ca or at the PAC Office (Room 222).


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University of Saskatchewan