Adult Lessons

The basic skills to swimming such as floats, glides, face submersion, rhythmic breathing, and comfort are the focus of Adult Swim Basics 1. Adult Basics 2 is an introduction to swimming strokes and more in-depth water safety skills. Adult Swim Strokes focuses on refining strokes and skill enhancement. The strokes that are taught include: front crawl, back crawl, breaststroke, sidestroke and elementary backstroke. Water safety knowledge and skills are also included in the class instruction. Ages 17 and up are welcome with all levels of ability. 

Women’s Only Lessons

In an attempt to better meet the needs of our diverse participants, the U of S Aquatic Programs will be offering women only swimming lessons on Saturday afternoons.


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University of Saskatchewan